Ilchi Lee created Brain Wave Vibration to help you tap into your inner essence and transcend false beliefs and preconceptions so that new, healthy information . Ilchi Lee has authored more than 30 books based on Brain Education System Training (BEST), a five-step process he designed to enhance human potential and. Brain Wave Vibration can take many forms, although the basic principles behind it remain the Source: Brain Wave Vibration, 2nd Edition by Ilchi Lee, , pg.

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Various forms of the practice include the head nod method, full-body vibration, abdominal vibration, chest vibration, and energy meditation. Apr 30, Paul rated it really liked it.

Vision Meditation Even if you only have a short period of time, you can just play the Head Nod Vibration track for five minutes to center and brighten your day. Jan 22, Karen rated it liked it Shelves: I tried it and keeping the concepts in the book in mind, I was able to feel more at peace.

Sound waves are vibrations, it could be said that light waves are a form of vibrations, and brain waves are also vibrations. Through this revolutionary brain-body practice, you will: It can be done standing or sitting, with or without vocal tones.

Brain Wave Vibration: Getting Back Into the Rhythm of a Happy, Healthy Life by Ilchi Lee

The simplest form of practice merely requires moving your body to your own internal rhythms. Might upgrade my rating later if I grow to love them, despite the disappointment in the book.

I saw my soul in my brain. If we can shut off our minds neo cortex and the limbic system emotions we can begin to heal ourselves.

For a more detailed explanation, read Brain Wave Vibration: Great book about how to use natural rhythm and movement for physical and emotional health. This form of Brain Wave Vibration requires deep, relaxed concentration so it is a good idea to stretch or use another method to loosen up before beginning.


Sep 26, Hyunoo Lee rated it it was amazing. Brain Wave Vibration balances the frenzied mindset associated with most modern lifestyles. I can see my negative and positive thoughts very clear and choose what I want. By tapping and focusing on this area, you are balancing energy throughout the body, grounding yourself, and stimulating your intestines. Every achievement of humankind—from the first use of fire to rockets blasting into outer space—began with a thought. I love ‘Brain wave vibration’.

Publisher’s Summary Brain Wave Vibration is a simple and effective brain fitness and holistic healing method for renewed vitality and genuine fulfillment. I enjoyed it immensely for I had plentiful of “aha! It is a must try for anyone who is interested in improving the emotional and mental well-being as well as physical fitness. No trivia or quizzes yet.

The things that surround us, even our selves are temporary manifestations of Ki energy. I just started my Dahn Yoga class and am working to find my brsin, spirit and body balance to achieve the rhythm of a happy healthy life.

Since then, I’ve sought to From a young age, I struggled to find the answers to what I think vibratiln are life’s fundamental questions: The Brain Wave Vibration book not only shows you how to do it but the principles behind the method to lower the brain wave so that you can experience relaxation and feel peace and joy inside.

This method helps to quiet your mind and go beyond your emotions, and leads to vjbration more relaxed state. I never noticed that I am able to change my brain wave through exercises.

Want to Read Currently Reading Read. The principles are well tread, the approach in healing blends old and new. I really like it.

Brain Wave Vibration: Getting Back Into the Rhythm of a Happy, Healthy Life

Brain Wave Vibration is a powerful, easy-to-follow method that helps people bring their bodies and minds back into balance for total health, happiness, and peace. I would like to recommend strongly this book for the people who want to get health back.


As with any exercise program, consult with your physician if you have health concerns. Critic Reviews “The practice of Brain Wave Vibration is a simple way to recover the natural flow of life. This book helped me to understand about what it really means to be healthy.

Lists with This Book. This could be quite possibly the most important book you can read vibrztion health and well-being. What is Brain Wave Vibration? The simplest form of practice merely requires moving your body to your own internal, natural healing rhythms in order to slow down and integrate your brain waves.

Try not to understand it, Just Do It! Very interesting read on a simple technique for managing stress, relieving pain, and enhancing your energy levels. Lee lays out the principles of the energy that moves and is moved by our minds, and returns to the wisdom of the healing power of rhythm. Author Ilchi Lee tea Catch the wave of the powerful training technique that has already transformed thousands of lives.

Variations of this method are designed to open the chest and stimulate the heart chakra. I’ve tried BWV and it really works!

Through this revolutionary brain-body practice, you will stimulate your natural healing ability, manage your stress effectively, rediscover physical vitality, awaken your creative potential, and connect to your highest self. Techniques include twisting your upper body or tapping lightly on your chest with loose fists or your palms. Percussion music, such as that from African and Latin American cultures, or traditional Korean drumming called sa-mul-nori, is ideal.